The Wellbeing Journal

The Well Being Journal

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted. It includes activities, coloring, drawing prompts, contemplative quotes, and lots of space for you to write about your own thoughts, feelings, and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal , you can enjoy practicing these skills every day and wherever you go.

Description:

A journal designed to help you explore your inner world. Creativity and reflection can have a powerful, positive influence on our lives.

Content:

Inspiring quotes and activities paired with open-ended questions and prompts

Designed to help with:

Creativity, self-expression and inner wellbeing

• Publisher ‏ : ‎ Michael O'Mara (May 1, 2018)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 128 pages
• Item Weight ‏ : ‎ 8 ounces
• Dimensions ‏ : ‎ 5.5 x 0.5 x 7.5 inches